Your local source for  Grass Fed Florida Raw Milk Products 
                                                                                                  WEST CENTRAL FLORIDA 

                                                                        Fresh from Florida and Local 
100% Grass fed, Raw Milk products from Jersey Girls Dairy Farm,  Horse Hay from Alday Hay Sales  and Custom Leather Items from
 Finefittedfilly are available to Central West Coast of Florida.



Our 100% grass fed cows give 100%  all natural  "REAL, LIVE"  MILK.

We guarantee all products to be "UDDERLY JERSEYLICIOUS".

All of our milk is milked by us and comes from our cows here at Alday Farm. We do not buy from other dairies so we can guarantee you what our cows are fed and how milk is collected.

We are always happy to show current invoices on forages, our customers can rest assured that what we say we feed we are actually feeding.

We promote  non-certified organic methods of raising our small herd of Jersey cows.The cow pastures are organically fertilized, often with the skim milk and whey from butter and cheese production. No Grain, hormones, antibiotics, steroids or GMO's are used. The cows are pastured 24 hours a day on a grass selected for improved nutritive value. When its milking time they receive non-GMO Alfalfa hay/pellets and then  return to their pasture where they graze and rest in the shade under the live oaks.
We have chosen a 100% grass fed program for many reasons. First we believe that it is natural for the cow to graze and eat grass. Here in Florida with our mild winters it is possible for us to do this. With a lot of research, we believe it to be much healthier. One example is with all grass fed cows the  Omega 3 and Omega 6 fatty acids stay balanced. Once you feed any grain your Omega 6(the bad) goes up and the 3(good) goes down. A cow eats between 2-5% of its body weight in feed per day.A Jersey is on the lower end and a Holstein would be more to the top, of course there are always exceptions. So even supplementing 1%  grain (which doesn't sound like much) would be 40% of the feed on a cow that eats 21/2% (Jerseys) of its weight and 20% (Holstein) for one that consumes 5%of its weight. If the cow is fed this amount 2x a day(or at each milking) these amounts would be doubled. 
 At the bottom of the page there is more detailed information. 

Along with Raw Milk we may have available Sweet Cream Butter, Cultured Butter,  Cream, Sour Cream, Kefir and Yogurt when we have an extra supply of milk for making these items.

All products are raw and will be labeled and sold as PET SNACKS NOT FOR HUMAN CONSUMPTION


Milk from pastured cows also contains an ideal ratio of essential fatty acids or EFAs. There are two families of EFAs—omega-6 and omega-3 fatty acids. Studies suggest that if your diet contains roughly equal amounts of these two fats, you will have a lower risk of cancer, cardiovascular disease, autoimmune disorders, allergies, obesity, diabetes, dementia, and various other mental disorders.[2]

Take a few moments to study the chart at bottom showing EFA levels in milk from cows fed varying amounts of grass and grain.[3] The green bars represent omega-3 fatty acids, and the yellow bars represent omega-6 fatty acids. As you can see, when a cow is raised on pasture (represented by the two bars on the far left), her milk has an ideal, one-to-one ratio of EFAs.

Take away one-third of the grass and replace it with grain or other supplements (represented by the two bars in the middle) and the omega-3 content of the milk goes down while the omega-6 content goes up, upsetting an essential balance.

Replace two-thirds of the pasture with a grain-based diet (illustrated by the two bars on the far right) and the milk has a very top-heavy ratio of omega-6 to omega-3 fatty acids. This ratio has been linked with an increased risk of a wide variety of conditions, including obesity, diabetes, depression, and cancer. Much of the milk you buy in the supermarket has an even more lopsided ratio than this because the cows never graze on pasture. 

Milk from pastured cows offers additional health benefits. (I'm beginning to sound like a TV infomercial: "But wait! There's more!") Besides giving you five times more CLA and an ideal balance of EFAs, grass-fed milk is higher in beta-carotene, vitamin A, and vitamin E. This vitamin bonus comes, in part, from the fact that fresh pasture has more of these nutrients than grain or hay. (When grass is dried and turned into hay, it loses a significant amount of its vitamin content.) These extra helpings of vitamins are then transferred to the cow's milk.

There's another factor as well. As I mentioned, a cow raised on pasture produces far less milk than a cow raised in a confinement dairy on a grain-based diet. This is a bane for the farmer but a blessing for the consumer. The less milk a cow produces, the more vitamins in her milk.[4] This is because a cow has a set amount of vitamins to transfer to her milk, and if she's bred, fed, and injected to be a Super Producer, her milk has fewer vitamins per glass. It's a watered down version of the real thing.

Oh, I almost forgot the best part of all. Dairy products from grass-fed cows taste delicious, and they have a rich yellow color that is visible proof of their bonus supply of carotenes. 

So where can you find milk from pastured cows?  All of the dairies listed on keep their cows outdoors on grass whenever possible. Some farmers supplement their cows with small amounts of grain; if so, their listing will detail the type and amount. To find your local producer, go to our list of grass-fed suppliers and click on your state. We also have a special section devoted to farmers who feed their cows 100 percent forage-based diets. ALDAY FARM' JERSEY GIRLS DAIRY IS ON LIST.

Expect to pay more for this high-quality milk from humanely treated cows. The main reason is the low volume of milk per cow. In order to make a living, pasture-based dairy farmers must get a premium price for their premium milk.

Got grass-fed milk?

Jo Robinson is a New York Times bestselling writer. She is the author or coauthor of 11 nationally published books including Pasture Perfect, a comprehensive overview of the benefits of choosing products from pasture-raised animals, and The Omega Diet (with Dr. Artemis Simopoulos) the healthiest diet of all Mediterranean diets . To order Jo’s books or learn more about grass-fed products, visit

[1]Bougnoux ,et al.,Inform, 10:S43, 1999.

[2] For more information about essential fatty acid balance, read The Omega Diet. The book provides 24 pages of pertinent scientific references.

[3] The data comes from: Dhiman, T. R., G. R. Anand, et al. (1999). "Conjugated linoleic acid content of milk from cows fed different diets." J Dairy Sci 82(10): 2146-56.

[4] Jensen, S. K., A. K. Johannsen, et al. (1999). "Quantitative secretion and maximal secretion capacity of retinol, beta-carotene and alpha-tocopherol into cows' milk." J Dairy Res 66(4): 511-22 .

           Why Grassfed Cheese Is Better

Cheese from grassfed cows is more than four times richer in conjugated linoleic acid—a cancer-fighting, fat-reducing fat—than cheese from standard, grain-fed cows. (Dhiman, T.R., "Conjugated linoleic acid: a food for cancer prevention." Proceedings from the 2000 Intermountain Nutrition Conference, pages 103-121.)

               Why Grassfed Butter Is Better

Because living grass is richer in vitamins E, A, and beta-carotene than stored hay or standard dairy diets, butter from dairy cows grazing on fresh pasture is also richer in these important nutrients. The naturally golden color of grassfed butter is a clear indication of its superior nutritional value. (Searles, SK et al, "Vitamin E, Vitamin A, and Carotene Contents of Alberta Butter." Journal of Diary Science, 53(2) 150-154.)

Two new studies suggest that grassfed meat and dairy products may reduce the risk of breast cancer

CLA (conjugated linoleic acid) is a cancer-fighting fat that is most abundant in grassfed products. Two new European studies link a diet high in CLA with a lower risk of breast cancer. In Finland, researchers measured CLA levels in the serum of women with and without breast cancer. Those women with the most CLA had a significantly lower risk of the disease. Meanwhile, French researchers measured CLA levels in the breast tissues of 360 women. Once again, the women with the most CLA had the lowest risk of cancer. In fact, the women with the most CLA had a staggering 74% lower risk of breast cancer than the women with the least CLA.

The most natural and effective way to increase your intake of CLA is to eat the meat and dairy products of grassfed animals.

(A. Aro et al, Kuopio University, Finland; Bougnoux, P, Lavillonniere F, Riboli E. "Inverse relation between CLA in adipose breast tissue and risk of breast cancer. A case-control study in France." Inform 10;5:S43, 1999) The more milk a cow produces, the more dilute the vitamin content of her milk

The goal of the commercial dairy industry is to coax the maximum amount of milk out of each cow through a high-tech combination of selective breeding, confinement housing, synthetic hormones, and a high-energy grain diet. It has succeeded admirably. Today's super cows produce as much as 17,000 pounds of milk per cycle—20 times more milk than a cow needs to sustain a healthy calf. Unfortunately for consumers, the cow transfers a set amount of vitamins to her milk, and the greater her milk volume, the more dilute the vitamin content of the milk, especially vitamins E and beta-carotene. According to the journal article cited below, "It follows that continuing breeding and management systems that focus solely on increasing milk and milk fat yield will result in a steady dilution in the milk fat of these vitamins and antioxidants..."

Dairy cows raised on pasture and free of hormone implants produce less milk than commercial cows, but the milk is therefore richer in vitamin content. This is one of those times when less is more.

(Jensen, S. K. "Quantitative secretion and maximal secretion capacity of retinol, beta-carotene and alpha-tocopherol into cows' milk." J Dairy Res 66, no. 4 (1999): 511-22. ) 

    Milk from grassfed cows has hidden benefits

Until recently, all of the experiments demonstrating the cancer-fighting properties of CLA (conjugated linoleic acid) have used synthetic CLA. To see whether the CLA that occurs naturally in cow's milk has similar cancer-fighting properties, researchers recently compared the two. They fed one group of rats butter that was high in CLA and fed another group of rats an equivalent amount of synthetic CLA. As one would expect, the natural CLA proved to be just as effective in blocking tumor growth as the man-made variety. (In both cases, cancer yield was reduced by about 50 percent.) However, the high CLA butter had an added benefit: the rats eating the butter accumulated even more CLA in their tissues than the rats fed an equivalent amount of synthetic CLA. The reason? Researchers believe that the rats were converting another "good" fat found in the butter, trans-vaccenic acid or TVA, into CLA, giving them a second helping of this cancer-fighting fat. (Click here for more information about TVA.)

(Ip, C., S. Banni, et al. (1999). "Conjugated Linoleic Acid-Enriched Butter Fat Alters Mammary Gland Morphogenesis and Reduces Cancer Risk in Rats." J Nutr 129(12): 2135-2142.)

grass fed  compared to grain fed

green is Omega 3 Good fat

yellow is Omega 6 Bad fat

1st column all pasture ideal  balance

2nd column is 2/3 pasture

3rd column is 1/3 pasture